24 Hour Text HOME to 741741 for Crisis
our Specialities
everyday changes
Life is constantly changing due to many factors, and handling them can be difficult. But with our help, that road is not rough.
Trauma
We focus on helping people with a past experience of trauma or a diagnosis of post-traumatic stress disorder (PTSD) manage their traumatic experiences.
anxiety and depression
We collaborate to understand triggers and practice coping techniques that alleviate symptoms.
start healing today
Our approach to treating all mental health disorders focuses on the Cognitive Behavioral Therapeutic modality, which helps every one, no matter their diagnosis, to live fully functional lives.
our Services
CARING PROFESSIONALS. PERSONALIZED CARE.
ADOLESCENT & TEENAGE ISSUES
When teens go through counseling, they learn how to deal with stress and manage their emotional health.
COPING SKILLS & EMOTIONAL SUPPORT
Whether you’ve been dumped by your date or you’ve had a rough day at the office, having healthy coping skills can be key to getting through tough times.
DIVORCE & RELATIONSHIP ISSUES
Step By Step uses emotionally focused therapies to help clients turn inward to process their feelings about the separation or divorce.
BLENDED FAMILY
Parents of blended families must sort out their new roles. They must set boundaries around parenting, discipline, and finances. Family therapy or counseling can help address these issues.
SPIRITUAL COUNSELING
When we go through struggles, we often lose sight of who we are and the things that are important to us. But because spiritual counseling asks you to look inside and be more mindful of your behaviors, you’re more likely to reconnect and recommit to your values.
OVERWHELMED & ANXIETY
Generalized anxiety disorder can lead to worrying more than what seems warranted about situations or expecting the worst even then, there's no apparent reason to do so. Lets us help you focus.
ADJUSTMENT & LIFE CHANGING ISSUES
Often, stress can develop out of fear of what is unknown. When one is well-informed about a change, it may be easier to face.
GRIEF & DEPRESSION
Learn about complicated grief and how it's treated. We help you explore and process thoughts and emotions.
results
that
inspire
Our goal is to benefit our community by providing appropriate and timely access to services, while delivering the most effective mental health treatment
recent blogs
WHAT MAKES US UNIQUE
Our committed team members are dedicated to changing the lives of our patients by supplying compassionate, caring, and skills-based treatment that is individualized to meet each adolescent and adult patient's personal treatment needs. By offering services to individuals who struggle with the conditions listed below, we are able to increase the quality of life for all of the individuals who reach out to us for care.
VARIOUS INSURANCE OPTIONS ACCEPTED
If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help.
