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a team with world-class service to all

You need a team behind you that will support you and help you reach your goals of living better. 

who we are

Step by Step offers more than just professional counseling. We make it a personal experience. Step by Step strives to create a warm, relaxing atmosphere free of clutter so your mind can be at ease. We have spas to relax our physical bodies, so why not our minds?  Step by Step decided to create an atmosphere to calm our minds and release our emotions in a safe, confidential space.


meet the team

meet the founder


tamika hill

Ms. Tamika Hill is a mental health professional who currently holds a licensed Clinical Social worker MSW LCSW CAMS - II both in Illinois and Indiana. Ms. Hill attended Governors State University. Her knowledge and expertise in this area are due to earning a bachelor’s and master’s degree in Social Work, inclusive of an array of internship opportunities that include school counseling, trauma counseling, and

Re-entry programs.

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Master of Social Work (MSW)

Jessica Hudson

I am dedicated to supporting individuals who have experienced trauma and are struggling with mental illness that impacts their daily function.

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A personal opportunity to receive support and experience growth during challenging times in life. Individual counseling can help one deal with many personal topics such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes etc.

Surprising Mom

A form of treatment that is designed to address specific issues affecting the health and functioning of a family. Family therapy employ techniques and exercises from cognitive behavioral therapy, interpersonal therapy, or other types of individual therapy and can be used to help a family through a difficult period.

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we are passionate about what we do

We feel that the foundation for quality care is found within the hands of those who supply it. Therefore, we are extremely proud of our established team of professionals who have worked tirelessly towards the betterment of the adolescents and adults for whom they provide treatment. 

The Step by Step The Spa For your Mind is a team of licensed clinical mental health professionals, specializing in mental health concerns utilizing cognitive behavioral therapy.

If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate help.

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