Caring for self With Rashidah

Name: Caring for self With Rashidah
Start: 2025-11-05T18:00:00-06:00
End: 2025-11-05T19:00:00-06:00
Location: Step by Step

Wed, Nov 05

Step by Step

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Time & Location

Nov 05, 2025, 6:00 PM – 7:00 PM

Step by Step, 1820 Ridge Rd suite 303b, Homewood, IL 60430, USA

About the event

Self-Care: Caring for Self $15 per session

Wednesday, November 5 | 6 PM – 7 PM | Facilitator: Rashidah

A gentle, reflective session designed to help participants identify personal stressors and create realistic self-care routines. Participants will learn grounding techniques and discuss how setting boundaries supports better mental balance.

Caring for self With Rashidah

Time & Location

About the event

Self-Care: Caring for Self $15 per session

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