Services

Step by Step offers both personal therapy and workplace wellness services, available in person and via telehealth. Whether you're looking for support for yourself, your family, or your team, we're here to help.

Call our 24/7 support line at 708-800-1138 or email us to get started.

Individual Therapy

A personal opportunity to receive support and experience growth during challenging times. Our licensed therapists work with individuals, teens, and adolescents dealing with anxiety, depression, PTSD, grief, breakups, life adjustments, trauma, and stress — with sessions available in person or via telehealth.

Click here to browse our diverse group of therapists and counselors and find one that fits your needs today.

Services for Employers & Management Teams

We help organizations invest in their people.

Step by Step offers the following programs designed for employers and management staff:

Emotional Wellness Training
Leadership Training
Mental Health First Aid Responder Certification
Burnout Prevention programs

We are a CPS-approved vendor.