We feel that the foundation for quality care is found within the hands of those who supply it. Therefore, we are extremely proud of our established team of professionals who have worked tirelessly towards the betterment of the adolescents and adults for whom they provide treatment. 

The Step by Step The Spa For your Mind is a team of licensed clinical mental health professionals, specializing in mental health concerns utilizing cognitive behavioral therapy. 



Tamika Hill, MSW, LCSW, CAMS

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Ms. Tamika Hill is a mental health professional who currently holds a license as a Clinical Social worker MSW LCSW CAMS - II both in Illinois and Indiana. Ms. Hill attended Governors State University. Her knowledge and expertise in this area are due to earning a bachelor’s and master’s degree in Social Work inclusive of an array of internship opportunities that include school counseling, trauma counseling, and re-entry programs.


In addition, Ms. Hill has a variety of training and certifications that include restorative justice, trauma-informed training, crisis prevention intervention, critical incident stress management with first responders, hospice/chronic medical conditions counseling, domestic violence, sexual assault certification, and national anger management.

Tamika’s clinical experience also includes mentoring young adults as well as training professional interdisciplinary teams in effective communication and self-care. Tamika works diligently to help professionals thrive in their mental wellness while balancing their personal and professional lives.  Ms. Hill has two locations, Evergreen Park, and Park Forest, IL, where she been operating a private practice (Step by Step – The Spa for Your Mind LLC) and provides clients with individual, group, family and couple therapy.